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Causes and symptoms cause neck and shoulder pain

Causes and symptoms cause neck and shoulder pain


Any pains in the body can cause discomfort, affecting the mental and physical health of the patient. How to relieve neck and shoulder pain?

Each pain has specific symptoms and causes. The following are symptoms and causes of neck and shoulder pain.

  • Neck pain

Neck pain includes all pains that occurs in the neck area.

  • Symptoms of neck pain

Neck pain often appears with the following symptoms:

  • Your neck is stiff or you have difficulty moving your neck;
  • Soreness, mainly in the lower neck area;
  • Body aches, fatigue or muscle aches;
  • The pain spreads along the nerves from the neck to the shoulders and arms;
  • Tingling, numbness, weakness;
  • Lifting difficult objects;
  • Headache;
  • The sleep disorder. This happens when the neck pain continues and lasts.

Causes of neck pain

Neck pain is often caused by muscle tension and sprains. You often experience muscle strain when using muscles or tendons excessively. Similarly, you will have a sprain when the tendon is too tight.

The strain and sprains that affect you are due to:

  • Incorrect sleeping posture;
  • Injuries during activities, especially when playing sports. Suddenly moving the neck made him injured. In addition, you may be hit or fall;
  • Poor posture when working, walking, studying and even entertaining like watching TV or reading books;
  • Repeated movements make the muscles, tendons or ligaments in your neck become too tight;
  • Keep your head in an inappropriate position;
  • Spinal cord injury. You will suffer a spinal injury if a large force pushes your head and neck forward and immediately recovers. Car accidents often lead to this injury;
  • Problems in the cervical spine.

Neck and Shoulder pain

The shoulder, a type of joint, is responsible for the movements of the arm. Because it’s a mobile joint, your shoulder is also more prone to injury.

Causes of neck and shoulder pain

  • Muscle tension;
  •  Using too many tendons;
  • Shoulder joint instability;
  • Dislocations;
  • Fracture of the wrist or arm;
  • Stiff shoulders;
  • Nerves pinched.

How to treat neck and neck pain?

To treat neck pain and soft shoulder pain, you can use pain-reducing anti-inflammatory medications such as:

  • NSAIDs: ibuprofen, naproxen …;
  • Analgesics: acetaminophen;
  • Sometimes, for special pain in special patients, the doctor will prescribe muscle relaxants or antidepressants;
  • Applying heat or ice to the painful areas will also help to relieve the pain;
  • For patients with arthritis, corticosteroids may need to be injected into painful areas;

If you have pain when exercising your neck and shoulders, you can take advantage of exercise;

If the condition involves a nerve root or spinal cord, you may need surgery.

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